Myopia (more commonly known as nearsightedness) has been well understood by eye care professionals for as long as glasses have been prescribed. However, in recent years the conversation around how we should manage, or control myopia has become somewhat of...
When it comes to diet and nutrients in our food, there can be a tendency to over complicate what is truly healthy for us. Phytochemicals are the biologically active chemicals that give plant foods their appetizing colours, tastes, and aromas....
Here in Kelowna, we have a very dry climate. This means that taking care of your contact lenses is very important! There are variety of options for contact lenses and it’s a personal preference as to what you choose. Whether...
Poor, impaired or blurry vision is frustrating, and our eyes only seem to get worse as we get older. There’s no need to feel completely hopeless, though. There are plenty of great ways to improve your eyesight naturally at home,...
A “scientific” term with serious consequences; age-related macular degeneration (AMD) isn’t a disease to take lightly. You’re probably wondering what macular degeneration is and why you even need to worry about it. To put it simply, AMD is when a...
Two years have flown by and it’s time to book your routine appointment with your eye care specialist. Are you prepared for your check-up? Here are some valuable tips that will encourage a more productive appointment for both you and...