While the two are not intuitively linked to most of us, the diversity of our microbiomehas been a rapidly growing area of research in human nutrition. Although research isstill in its infancy, the concept of the gut-eye-brain axis has recently...
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In part 1 of this 2 part blog series, 5 of the top foods for eye health were discussed. Continuing on with this list are 5 more powerhouse foods to focus on, which contribute to overall health AND lower your...
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While there is no single food or nutrient that is known to improve every aspect of eye health in isolation, there are several key foods that, when eaten on a consistent long term basis, can have a powerful effect in...
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